...We can't practice compassion with other people if we can't treat ourselves kindly." - Brené Brown
.
.
.
#compassion #kindness #mindfulness #meditation #bepresent #powerofnow #Love #zen #wellbeing #wellness #mominbusiness #womeninbusiness #authenticself
#Mindfulness reduce la #ansiedad, la #depresión y el #estrés, y ayuda a hacer frente a las enfermedades y al dolor... incrementa estados de ánimos positivos y cultiva la habilidad de ser más amable consigo mismo y con los demás.
#Doodling with no plans is such a #relaxing thing to do 😌
#のんびり #お絵描き🍊
#illustration #watercolorpainting #art #watercolour #イラスト #floralart #フルーツ #mindfulness
Prompt: What are your five-year goals?
Thought: You cannot be both unhappy and fully present in the Now. - Eckhart Tolle
#mindfulness
If #Life = #Joy
and Life = #Service
then Service = Joy 👍✨
#JoyTrain #SuccessTRAIN #MentalHealth #Mindfulness #GoldenHearts #IAM #ChooseLove #Quote #MondayMotivation #MotivationMonday #MondayThoughts #MondayMorning #makeyourownlane #spdc
RT @coachmekat
Online #Mindfulness Therapy through Skype. Learn how to apply mindfulness #meditation for overcoming emotional suffering. Go to: .
#mentalhealth #anxietytreatment #panicattacks #OCDtreatment #PTSDtreatment #depressiontreatment #addictiontreatment
Sad, but true. I think there should be LIVING EULOGIES. Tell people what they mean to you and the world, while they are still with you in body! #quotes #quote #quoteoftheday #Grief #LifeLessons #lifestyle blog #personaldevelopment #lifecoach #mindfulness #MindfulnessMonday
Toxic positivity, essentially, becomes an avoidance tactic that overlooks the benefits that talking about something and putting things in place to deal with our hardships can bring. Read more on TN ... #MentalHealthMindset #Mindfulness #ActionableEmpathy
There are many types of meditation which I will talk about more in my blog. Walking meditation, music meditation, cleaning meditation and YES even shower meditation! #meditate #meditation #meditationpractice #mindfulness #MindfulnessMonday #mindfulnesspractice
So I wrote my next book and am getting ready to start my illustrations for it. Ella decided she was going to plan out each illustrations for me and is making a storyboard 💖 #momlife #momsofinstagram #authormom #creativekids #empoweringkids #dowhatyoulove #mindfulness #mindful
Goals require consistent effort. This means you must put in the work even when you don’t want to. #Mindfulness reminds you to bring ease into your pursuits. It would be beneficial to prioritize opportunities to reset and nourish yourself so you can perform at an optimal level.
Continuing my #selfcare journey, I'm working on prioritizing #hobbies I love. Over the weekend I carved out time to paint, went on a nice hike w/Howard, got a bunch of exercise and actually sat down and read a real book! #smallsteps #mindfulness
#DeepFocusedThinking is available at
@Undeveloped
Ideal for: #focus #Mindfulness #deepfocus #unshakeable #flowstate #deepwork #domainsforsale
Thank you @JaiOlivWellness @GailHudNB @DrLaTonyaSibley @BHolmesSutton @tholmessutton for taking a moment to “begin again” with our time together tonight. It was a beautiful share of reflections of and with one another. #NBCTStrong #mindfulness
#Zenful Kids and Teens: A New App for kind, curious kids. (if you currently teach #mindfulness & would like to help create short, fun books and courses for children, we'd love to talk - DM's open, or email (hi@mindfulmarketplace.com)
Psychotherapist Janina Fisher joins @francescamaxime for a conversation around defining #trauma, working with #mindfulness in #therapy, and encouraging #curiosity. @MaximeClarity
#Mindfulness is awareness of the present moment without judgement, and it’s difficult to be fully aware when you’re listening to a guided #meditation. It’s important to add some silent meditation to your practice. -
Effortless mindfulness is a different form of mindfulness, which is sometimes taught after deliberate mindfulness. It can also be a helpful alternative approach for those who have had difficulty with sitting meditation.
#Mindfulness @tricyclemag
Happy Republic Day to all....
.
.
.
.
.
#constitution #mindfulness #nation #wealth #respect #patriot #history #republicday2021 #succeed #creative #country #republicday #planner #highervibrations #happyrepublicday #srisri #artofliving #srisriravishankar #vandemataram #wisdom
We're not connecting with family, friends and colleagues like we used to, and it's easy to feel lonely. Here are 8 ways to combat loneliness during the pandemic. #30Seconds @simonandi #lonely #mindfulness #pandemic #covid19 #coronavirus
Online #Mindfulness Therapy via Skype for the treatment of #OCD obsessive intrusive thoughts and traumatic memories and memory images. Contact me to learn more. Go to: #OnlineTherapistforOCD #IntrusiveThoughts
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Learn more. @CannoeStephanie #30Seconds #lifeforceenergy #mindfulness #reiki #stress #therapy
Positive Reminders for Happy Life!!!
#inspirational #Wisdom #choices #lifecoaching #Motivationalquote #happylife #InspirationalQuotes #MotivationalQuotes #PositiveVibesOnly #quoteoftheday #Mindfulness #WordsOfWisdom #kaliedoscope #Change #perspective #staypositivetogetsuccess
The rain gives flowers a lushious and beautiful almost translucent radiance. The garden smells so lovely. The breeze is chilly and quietly peaceful. This is such a sanctuary of peace. May everyone experience this level of tranquility and quiet refuge from worry. #mindfulness
Online #Mindfulness Therapy via Skype for the treatment of #OCD obsessive intrusive thoughts and traumatic memory images. Contact me to learn more: #OCDrecovery #OnlineTherapistforOCD #IntrusiveThoughts
Find the right EFT/Tapping Practitioner for you with our easy-to-navigate directory.
#eftinternational
#eft #eftpractitioner
#mindfulness
#healthandwellness
#anxietydisorder
#loseweight
#ilovetapping
Join me for a live meditation practice on Instagram, January 29 at 12:15 PM EST. We will explore how mindfulness can build the skills of clarity, concentration and equanimity in our approaches to work and day-to-day challenges. #mindfulness #leadership #hospitality
Penn State University reports that the mental health benefits of combining mindfulness with movement may be much stronger. Intentional movement helps people become more aware and helps them ease into mindful state.
Have you tried mindful walking?
#meditation #mindfulness
Then I let all my worries go. The tiniest flower was so beautiful 😍 #mindfulness
Colours my heart 💓 pink. Pink rain. 💓💓 #mindfulness
Every time you take a shower, visualize washing away your stress and anxiety...Let it all go down the drain. You'll start to feel lighter and much more clear. - Unknown Author ~ Talk about a 'clean' slate! Love this! ~ #Inspiration #SelfCare
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin #mindfulness #meditation #love #selflove #motivation #yoga #selfcare #inspiration #mentalhealth #life #healing #happiness #wellness #mindset #positivevibes
Estas son algunas áreas de aplicación o campos de estudio de #mindfulness que abordan aspectos biológicos, cognitivos y emocionales.
#Yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #pilates #namaste #gym #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #yogachallenge
If you want to find the secret of the universe, think in terms of energy, frequency, and vibration. -Nikola Tesla #mindfulness #meditation #love #selflove #motivation #yoga #selfcare #inspiration #mentalhealth #life #healing #happiness #wellness #mindset #positivevibes #quotes
#Yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #pilates #namaste #gym #health #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #yogachallenge
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." Buddha. Jazzmine Brooks, certified doula, @JaiOliveWellness leads biweekly mindfulness sessions beginning Monday, January 25th until June 21st for all women educators. #wellness
End of content
No more pages to load